GET IN THE
FAST LANE

Accelerate Towards Better Health

Start your unique program with me on Trainerize today!

one-time payment, all programs accessed online

Core Strength and Stability
39.99$
Beginners dreaming of six-pack abs will love this program with a hardcore focus. Strengthen and stabilize by incorporating this plan just 2 days a week at home or the gym.
Valid for 2 months
- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
Full Body At-Home
39.99$
Simplified full-body workout for beginners to do at home with no weights. It combines basic movement patterns, core work, and cardio to keep your heart rate up. 30 min sessions 3 days a week.
Valid for 2 months
- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
My Meal Plan
29.99$
This is my personal meal plan, crafted for balanced nutrition to fuel my journey. This strategy has been crucial to my own success!
Valid for 3 months
- Access to Trainerize App
- 12 Week Meal Plan (Tailored Macros)
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging and Calorie Tracking
Advanced Lower Body
39.99$
This program delivers a full-body transformation with a little extra something for the legs and glutes. My favorite 5 day gym split with equipment!
Valid for 2 months
- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
Beginner Glute Focus
29.99$
A 4-day training plan targeting your glutes with one upper body day a week! QUICK workouts that can be done at home or in a gym. All designed to be done with just a dumbbell and a bench.
Valid for 2 months
- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking

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ABOUT

At Fitness in the Fast Lane, my mission as a Certified Personal Trainer and Nutrition Coach is to help you accelerate your wellness goals through efficient, no-nonsense tools — all just a click away. I offer customized workout programs, tailored meal plans, Fullscript supplement access, and expert instructional videos designed to fit into your real life.

Nutrition is a huge part of the process, and I bring it to life through my recipe blog. It's packed with high-protein meals, balanced bites, and fun feel-good food that fuels your training. Whether you’re starting fresh or leveling up, everything I share is meant to guide you toward sustainable results.

With the motto "Accelerate Towards Better Health," I aim to simplify resistance training, healthy eating, and supplementation. My programs are delivered through Trainerize, a user-friendly app that makes staying on track easier than ever.