FITNESS
FAST LANE
build a body that supports the life you want
IN THE
my big 3
move
Strength. Endurance. Performance.
fuel
Real food. Better performance.
live
Recovery. Community. Travel. Rituals.
A modern lifestyle brand bringing together strength training, endurance, nutrition, recovery, travel, and everyday performance for runners, cyclists, and people who want to live.
one-time payment, all programs accessed online
01 | Foundation
19.99$Valid for 2 months- 8-week progressive strength program
- Video exercise library
- Warm-up sequence
- Mobility & recovery guide
- Nutrition fundamentals & grocery list
- 10% Off Fullscript Supplements
02 | Everyday Strong
19.99$Valid for one month- 4-week program
- 30-minute workouts
- Home & gym options with videos
- Lifestyle guide
- Recovery checklist
- 10% Off Fullscript Supplements
03 | Performance
19.99$Valid for 2 months- 8-Week Progressive Strength Program
- Weekly Training Templates
- Strength Exercise Video Library
- Pre-, During & Post-Workout Fueling Guide
- Grocery List + Recovery Tips
- 10% Off Fullscript Supplements
best sellers
about
My name is Alexa Young
I built Fitness in the Fast Lane because I wanted fitness to add to my life. Not become my entire life.
I love the gym.
Running.
Long rides.
Coffee after workouts.
Trying new recipes.
Traveling.
Training hard.
Experiencing more.
My goal is to help people build bodies that allow them to experience more of the life they already love.
Because life is better when you feel healthy, strong, and capable enough to say yes to more of it.
BUILD STRENGTH
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Gym & home training
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Guided exercise library
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Mobility & recovery
SUPPORT YOUR ENDURANCE
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Performance programming
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Weekly structure
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Endurance nutrition
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Recovery Strategries
fullscript ACCESS
Access to the best quality supplements
10% discount after purchase of a program
Practitioner crafted plan upon request
EVERYTHING IN ONE PLACE
Access your workouts, exercise videos, progress tracking, and program resources wherever you train.
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