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Take the first step—choose your program!
1-on-1 Training Session
80$Book your in-person personal training sessionÂ- Train 1-on-1 at Private Gym (1 hour session)
- Access to Trainerize App
1-on-1 Training Session Package of 10
750$Book your 10 personal training sessions in-personÂ- 10 PT sessions in-person
- Access to Trainerize App
- Self-Guided Workouts in the App for "Off Days"
- Meal Plan in App
Full Body At-Home
39.99$Simplified full-body workout for beginners to do at home with no weights. It combines basic movement patterns, core work, and cardio to keep your heart rate up. 30 min sessions 3 days a week.Valid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
Core Strength and Stability
39.99$Beginners dreaming of six-pack abs will love this program with a hardcore focus. Strengthen and stabilize by incorporating this plan just 2 days a week at home or the gym.Valid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
My Meal Plan
29.99$This is my personal meal plan, crafted for balanced nutrition to fuel my journey. This strategy has been crucial to my own success!Valid for 3 months- Access to Trainerize App
- 12 Week Meal Plan (Tailored Macros)
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging and Calorie Tracking
Advanced Lower Body
39.99$This program delivers a full-body transformation with a little extra something for the legs and glutes. My favorite 5 day gym split with equipment!Valid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
At the Gym: Machines
59.99$Get familiar with the most effective equipment in the gym with this machine-only total body program. 4 day split: Legs, push, pull, & biceps, triceps, abdominals, & stabilizersValid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
Beginner Glute Focus
29.99$A 4-day training plan targeting your glutes with one upper body day a week! QUICK workouts that can be done at home or in a gym. All designed to be done with just a dumbbell and a bench.Valid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking
Maximum Glute Builder
39.99$Let's shape up those glutes, no if's, and's, or...well, you know. 3 workouts across 3 days: glutes & hamstrings, glutes & quads, glutes, calves, and everything legs. Machine focused.Valid for 2 months- Access to Trainerize App
- 8 Week Meal Plan
- 8 Week Workout Plan
- Workout Video Guides
- Grocery List
- 10% Off Fullscript Supplements
- In-App Messaging, Exercise Tracking, and Calorie Tracking

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